It's New Year's Day and everyone's probably recovering from the night before's debauchery and thinking about trying to get healthy. I didn't party hard at all last night. Outback Steakhouse, a few sips of champagne, and in bed by 9:30. But still, since I've been in Santa Barbara I've been pigging out on all the food I've been missing. So here are some health-centric ideas for you:
I've always wanted to do this Food Lover's Cleanse via Bon Appetit. It doesn't seem like it would feel very restricting.
Yoga, of course. Santa Barbara recently got a Core Power Yoga studio, which is the studio I went to in Seattle and I miss it so much, so I'm going to try to go to a class or two while I'm here.
Ok, I find this woman to be a little obnoxious, but I recommend her ballet workout. It's really easy and you definitely have sore muscles after doing it.
Don't forget the kale! It's my go-to when I want something healthy. This salad has become one of my FAVORITES.
Good luck, everyone!